Exploring the Center of the Body in Meditation
Thus, the phrase 『息中具有四大。心在中』 can be interpreted as: "the mind should be located at the centre of the body while breathing (in and out)." The precise position of the centre of the body where the mind
This text examines the phrase 'the mind should be located at the center of the body while breathing in and out.' It references the teachings of PhraMongkolthepmuni regarding the center's location abov